Power Plate has unveiled an upgraded version of its my5 whole-body vibration platform, integrating numerous design and functionality enhancements. This improved model now includes a 5-inch LCD touchscreen display, a revamped lower control console featuring an integrated repeat button, and an extended countdown timer of nine minutes. Additionally, users will receive a redesigned remote control and access to four built-in training programs aimed at improving flexibility, core strength, overall strength, and massage capabilities. The new interface aims to streamline navigation and workout customization for users in diverse settings such as fitness, wellness, and rehabilitation.
Continuing to incorporate Power Plate’s PrecisionWave Technology, the my5 delivers multidirectional vibrations at frequencies between 30 and 40 Hz. This technology is engineered to induce involuntary muscle contractions, supporting activities like strength training, flexibility enhancement, circulation, recovery, and neuromuscular activation. The effectiveness of this vibration technology has been validated in over 100 peer-reviewed studies, according to the company.
The versatile design of the updated my5 caters to a wide array of users, including fitness enthusiasts, active individuals, those focused on healthy aging, and rehabilitation patients. Its space-efficient structure, which includes a stability column, integrated controls, and a full-size vibration platform, makes it suitable for use in homes, studios, clinics, and wellness facilities. The enhanced my5 is currently available for purchase on Power Plate’s official website and through its network of authorized distributors and retailers.
Founded in 1999, Power Plate is owned, manufactured, and distributed by Performance Health Systems LLC. The company specializes in developing vibration technology products for use in fitness, wellness, and healthcare applications. Power Plate’s offerings are utilized by health clubs, wellness providers, professional athletes, and medical practitioners in over 120 countries worldwide.
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